Sorry I have been absent for the past few days I have had a very bad migraine which apart from the killing headache predominantly behind my eyes I have also had flashing lights, sickness and upset stomach. Its left me feeling very washed out and fragile and definitely not firing on all pistons.; think it is down to tension more than anything else and it is something I am going to have to tackle and I thought I was doing so well. Its ages since I have had a real bad one like this. I have been in bed most of the time as I have found that all I have wanted to do is sleep and I am off my food, just drinking plenty of liquids. Ah well hiccups happen every now and then; going to have to dust myself down and start all over again. Hopefully things will get back to normal in the next few days or so. Please therefore bear with me.
Catch up soon