A little Project - Lemon Thyme Honey
As I have said many times before, I believe that food plays a big part in us helping us heal our own systems. When food plays a double part in that it is both tasty, and healing - even better - a "win, win" situation. Today I have bought some lemon thyme and intend to add it to a jar of honey so that I can keep it on the pantry shelf for both using as a glaze on cooked carrots and on meat which is delicious. However the main reason is also using this, is in soothing colds and also to assist in boosting the immune system. When I get a cold it is always my chest and throat that is affected. I also have flare ups every so often with the arthritis and the other auto immune diseases and anything natural that helps me at these times is greatly appreciated. I am not one for popping pills. When your body is constantly under attack from one condition or another or even a cold anything that helps soothe the system is a god-send. You can use different herbs in the...