Wednesday Catch Up
I have had a good day, low key but still lovely. Am feeling a little brighter today. Was up at 8:45am this morning and aim to be in bed reasonably early tonight. Does not matter if I do not sleep as long as I rest. The resting is just as important as the sleep. I seem to have been having too much sleep of late. The new regime with the Vitamin D3 started yesterday (and although it might be a coincidence ) and despite having a little discomfort today (which I think was due to impending rain - it is chucking it down here outside at the moment) I have not been as bad as I usually am when it is going to rain. As a rule stick me on a wall and I would make a good barometer! I know that the primary culprit for my issues at the moment is the osteo-arthritis. It can depress the mood (not clinical depression) just low mood that I cannot seem to snap out of and which drives me bonkers. Its as though an alien takes over my body and that ...