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Home Made Stir Fry

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We use the method of stir frying to make use of all those bits and bobs that end up lurking in the fridge.  After all this is the basis for Chinese food making the most of what is available to them, although it does not strictly follow any Chinese recipes We started by experimenting with flavours we knew worked and then just played with whatever we had to hand Getting the Pork started We start off with blisteringly hot pan in which a small drop of cooking oil and then some sesame oil have been added When the pan is really hot  the seasoned meat together with any flavourings spicing five spice ginger syrup etc have been added and cook through until thoroughly cooked and then add a little cornflour to thicken up and create a basting sauce Once cooked tip off any excess oil and put the cooked meat into a bowl Rinse out the wok with some water and swill it out  losing the water - you don't need this to cook with Put wok back on hob and get searingly hot again   ...