2012.02.12 My Day
In all consciousness I have not been able to settle to anything today bearing in mind my appointment at the local Spiratualist Church at Harris Street in Peterborough. I tried to keep myself occupied and made my first light wholemeal loaf today which finished about 15 minutes before I went out this afternoon and I was busy trying to extricate the pan from the bread machine before I left. In the meantime I was nervous, and very anxious and I had a dicky tummy as a result; call it butterflies, stage fright I was certainly wound up and needed to ground myself and calm me down. I grabbed some Tchai Green spiced tea from the cupboard and had a couple of mugs full which helped settle down my tummy. I also put my Oms CD on and listened to that; I find that very calming as it reverberates through my system like a highly strung tuning fork. . My friends, my support team came to collect me at 2.40p.m. I was introduced to madam chair and I explained that it was my f...