Breathe
Inhale - breathe in fill your lungs to the limit Then slowly and gently exhale in a measured fashion Counting slowly, holding as long as you can and then Breathe in; fill your body and your aura with your intake of breath Explore, play, stretch those lungs as far as they go but overall please let me breathe - let me be me Do not dictate or restrict this restless soul Who quietly and passively complies with requests But do not assume that she is a passive child, far from it You may not think it - she hides it well, but sometimes, just sometimes She is fit to bust and explode like a catherine wheel in full pelt Because she feels breathless and strangled - you have stepped in her space You are trying to breathe for her - she needs to do this for herself Back off - keep your distance Let her BREATHE....... Naturally, unfettered as free as the wind; to breathe is to enjoy a gentleness A natural rythm - it stills us it consoles us encompasses and empowers us It ani...