New Year's Eve
It is New Year's Eve and we are going into the last few hours of 2015. A bittersweet year from my perspective but life goes on. There are new pages to be written new experiences to be had new things to do. New friends to be made new places to go a whole rich tapestry waiting for us in the wings. Change - the word that a lot of people do not like. But we have to embrace change its the only way we grow so that we do not stagnate. In other words its healthy. We might resist it because it is happening and sometimes that change happens irrespective of circumstances or us wanting to change. But change it happens for a reason. There have been many positive things too; I have lost some weight which impacts so badly on my movement and my joints. Not sure why I have lost it but I tend to be flying around a lot more than I used to. I do a lot of walking and I use an app on my phone to measure how many steps I do in a day and for the best p...